Podcast

Latest Episode

How to Trust Yourself: Letting Go of Control, Finding Flow, and Following Your Intuition

How do you know when to keep pushing—and when to let go? Elizabeth and Kayla explore what it really means to trust yourself, trading perfectionism and control for curiosity, intuition, and flow.

Previous Episodes

The Courage to Change Your Mind: Lessons from 50 Honest Conversations

Fifty episodes in, Elizabeth and co-founder Sheila Lamont look back at the opinions they've changed—and discover that staying curious about who you're becoming is braver than staying certain about who you are.

What Happens After “I Do”? A Conversation About Love, Growth, and Marriage

What is a wedding really for — and who are we actually celebrating? Elizabeth sits down with newlywed Morgan Klaas to explore the deeper meaning behind modern marriage: navigating family expectations, learning from divorce, and asking not whether a marriage will last forever, but whether it's helping you become who you're meant to be.

What Women Find Attractive: Confidence, Curiosity, and Unexpected Turn-Ons

What actually makes someone attractive? Elizabeth and Kayla get into it—confidence, curiosity, self-awareness, and the green flags most people overlook. If you're dating, divorcing, or just nosy about human behavior, this one's for you.