Podcast
Latest Episode

Checking Back in on This Year’s Intentions
I think we all know the quote about a certain road which is paved with good intentions. Elizabeth and Sheila review the intentions they each set for 2025, realizing that, although these respective "quarterly reports" had some hits and some misses, a lot was learned in the process!
Previous Episodes

Can I Ask You to Remove Your Shoes?
Asking people to remove their shoes before entering the home can be a sticky subject, at least in the U.S. Sheila and Elizabeth discuss the ins and outs of wearing shoes indoors, finding the courage to state unconventional preferences, and the challenge of asking others to respect personal boundaries.

Living Solo by Choice
Sheila and Elizabeth have both, individually, made the choice to live alone. In this episode, they discuss the perks and the challenges of this lifestyle, as well as how it has created more ease and opportunity for each of them.

How Much of My Story Am I Ready to Tell?
Elizabeth wants to share the lessons she’s learned from the transformative experience she’s had over the past two years. But it isn't easy or without its risks.