Podcast
Latest Episode
Online Dating: When Stepping Out of Your Comfort Zone is Too Uncomfortable
It can often be a true growth opportunity to try new things that attract us but are also challenging and move us outside our comfort zone. Sheila and Elizabeth discuss their recent forays into online dating. They agree that it’s essential to listen to your inner voice -- and gut feelings -- to (in the words of "The Gambler") "know when to hold 'em, know when to fold 'em, know when to walk away, and know when to run."
Previous Episodes
What Does Being “Masculine” Really Mean These Days?
Gender roles today can be more confusing than ever. Sheila and Elizabeth discuss their own confusions and perspectives about what it may mean to be masculine or feminine right now, citing the need for a dose of empathy to be added to the mix.
Unwrapping Holiday Stress and Obligations
Reuniting with family during the holiday season can be both joyful and stressful, especially when it involves travel and overnight visits. Elizabeth and Sheila discuss the 'tis the season challenges that may arise, sharing personal perspectives on holidays past, present, and future (but minus the Scrooge spirits).
Relationships | Let’s Be Honest
Partnering with someone can be challenging, but it can also enhance your life in many ways. Elizabeth and Sheila discuss their own experiences with relationships, past and current. They share perspectives on the benefits of kind, candid honesty, especially in relationships.