Gender roles today can be more confusing than ever. Sheila and Elizabeth discuss their own confusions and perspectives about what it may mean to be masculine or feminine right now, citing the need for a dose of empathy to be added to the mix.

Reuniting with family during the holiday season can be both joyful and stressful, especially when it involves travel and overnight visits. Elizabeth and Sheila discuss the 'tis the season challenges that may arise, sharing personal perspectives on holidays past, present, and future (but minus the Scrooge spirits).

Partnering with someone can be challenging, but it can also enhance your life in many ways. Elizabeth and Sheila discuss their own experiences with relationships, past and current. They share perspectives on the benefits of kind, candid honesty, especially in relationships.