Blog Posts

Risking Rejection to Be Me

My 2025 goal is to risk judgment, rejection, and loneliness to be my authentic self.

Who Is Your “Person”?

What does it mean to be someone's person? Sheila explores how that concept has evolved, expressing the hope that this evolution creates more space, and expands the way we think about our relationships.

Questions to Ask at the Start of a New Year

These are the questions I am asking myself to clarify my aspirations for the New Year.