Internal conflict can be a challenge. In this post, Sheila discovers that arguing with yourself rarely produces a clear winner. Especially when you're both wrong.

I took a cue from my facial features and started switching up my communication habits. In this post, I’d like to share some insights I’ve gained from listening more.

At the age of 43, I have found myself with a blank canvas and the resources to do just about anything I want to do. After some deep reflection, I’ve decided that the answer to “Where Am I Going Next?” is: I’M ALREADY THERE.