I have been working to heal several intertwined health issues. They are not life-threatening, but they are time-consuming and annoying and were likely sparked by stress. Especially if you are a fast mover or high achiever, you might want to check out some of these resources.

Past Me struggled with how to navigate office politics at a new job. What would Today Me say to her now?

Inspired by Sheila’s letters to her former self, I would also like to share some of my life lessons – particularly, what I’ve learned from the 20 years of mistakes I made, which left me with a self-induced curved spine.