Blog Posts

I’m Stuck, and I’m Glad I Can’t Get Out

Due to a nasty winter storm, I am currently buried in the middle of nowhere Montana. Although I could find a way to dig myself out, I’m opting to stay put because I sense that there is something I am supposed to learn from this experience.

Reconnecting With Our Teenage Selves

Our teenage years are formative for who we become. So what happens when we rekindle relationships forged at that stage of life? Sheila explores the magnetic pull of past loves and friendships, revealing how revisiting the emotional landscape of our youth can reignite old flames—or spark new, surprising joys.

Risking Rejection to Be Me

My 2025 goal is to risk judgment, rejection, and loneliness to be my authentic self.