Blog Posts

Reconnecting With Our Teenage Selves

Our teenage years are formative for who we become. So what happens when we rekindle relationships forged at that stage of life? Sheila explores the magnetic pull of past loves and friendships, revealing how revisiting the emotional landscape of our youth can reignite old flames—or spark new, surprising joys.

Risking Rejection to Be Me

My 2025 goal is to risk judgment, rejection, and loneliness to be my authentic self.

Who Is Your “Person”?

What does it mean to be someone's person? Sheila explores how that concept has evolved, expressing the hope that this evolution creates more space, and expands the way we think about our relationships.