I Am Most Grateful for Myself

When it came time to give thanks this year, I realized that I was most grateful for myself. I have been through a lot in the past five years, and I want to give myself a little credit and appreciation for all that I’ve overcome.
The Missing Ingredients to My Health Recovery

I have spent the last year focusing on my health and recovery. I am proud of the progress I have made, but I feel scared of reversing that progress by stepping off of my health regimen. That said, I was recently reminded that sometimes stepping out of my routine is exactly what I need to do to propel myself forward.
What’s Next for Me? I’m Already There.

At the age of 43, I have found myself with a blank canvas and the resources to do just about anything I want to do. After some deep reflection, I’ve decided that the answer to “Where Am I Going Next?” is: I’M ALREADY THERE.
Six Health Resources for Overachievers

I have been working to heal several intertwined health issues. They are not life-threatening, but they are time-consuming and annoying and were likely sparked by stress. Especially if you are a fast mover or high achiever, you might want to check out some of these resources.
My Back Story, Pun Intended

Inspired by Sheila’s letters to her former self, I would also like to share some of my life lessons – particularly, what I’ve learned from the 20 years of mistakes I made, which left me with a self-induced curved spine.
4th of July and My Choice Not to Have Children

Today is 4th of July, a day in which I almost feel a patriotic obligation to spend as I did throughout my white-picket-fence childhood. Yet, I am flying solo today.
Why Do I Want to Be Imperfectly Honest With You? Elizabeth’s Story

After a serious health scare and a perfect storm of events, I’m shifting from the comfortable life I’ve led for the past 20 years to become the person I really want to be.
Can We Be Imperfectly Honest With You? Podcast and Blog Launch

Dear Friends, My friend Sheila Lamont and I have just launched our new blog and podcast, Imperfectly Honest. The easiest way to find out more about what we’re up to is to subscribe to our feed, which will include posts for each of our written articles as well as our podcast episodes. If you prefer a […]